Stress Management Courses and Certifications

Develop battle-tested leadership skills with a former Navy SEAL officer. Learn four laws of leadership and critical tools for decision-making, team empowerment, and maintaining composure under pressure.

• MasterClass
• 1 hour 4 minutes
• Self-Paced
• Free Trial Available

Discover practices for embracing uncertainty and navigating life's transitions with Jay Shetty and expert guests. Learn to find balance amidst change and unlock personal transformation.

• MasterClass
• 1 hour 18 minutes
• Self-Paced
• Free Trial Available

In Practice Series

In Practice: Your Anxiety Toolkit with Dr. Alexandra Solomon

• MasterClass
• Self-Paced
• Free Trial Available

Master Self-Awareness in Leadership

Explore the biological, psychological, and ethical foundations of leadership using psychometric tools and bias simulators to build self-awareness, internal regulation, and an authentic leadership presence.

• CodeSignal
• 2 hours
• Self-Paced
• Free Certificate

Emotional Intelligence For Leaders

Learn how to manage and control your own emotions and understand the emotions of others

• OpenLearning
• Self-Paced
• Paid Course

Financial Advising and Mental Health

Identify occupational stressors and self-care strategies.

• OpenLearning
• 1 hour
• Self-Paced
• Paid Course

Mind Body Healing - Clinical Application for Healthcare Professionals

Course Description This 4-hour course provides the therapist with a detailed understanding of Mind Body Healing, current evidence-based thinking, and practical processes for integrating the knowledge in the clinical environment. Course Modules Include Mi…

• Niel Asher Education
• 4 hours
• Self-Paced
• Paid Course

Responses to Challenging Situations Basic | Namibia

Master essential strategies to remain calm, professional, and effective when handling difficult workplace interactions and high-pressure scenarios.

• OpenLearning
• Self-Paced
• Paid Course

Mastering Self-Management

Discover emotional agility techniques to transform workplace stress into intentional action through effective communication and grounding strategies.

• CodeSignal
• 2 hours
• Self-Paced
• Free Certificate

OSHA Safety Training: Heat Stress Management

920 ratings at Udemy

A Workplace Safety Management Course for Current and Future Safety Professionals

• Udemy
• 2 hours 23 minutes
• Self-Paced
• Paid Course

Understanding Obesity

892 ratings at Coursera

Explore physiological and psychological factors influencing obesity, appetite control, and body weight. Reflect on personal assumptions and engage in citizen science projects to understand scientific evidence collection.

• Coursera
• 6 hours 19 minutes
• Self-Paced
• Paid Course

Career Certificate

Inspired Leadership

2718 ratings at Coursera

Develop emotional intelligence, coaching skills, and positive leadership approaches to inspire change, foster inclusivity, and build better relationships in professional and personal contexts.

• Coursera
• 8 weeks, 10 hours/week
• Self-Paced
• Paid Course
• 5 courses

Mindfulness and Well-being: Foundations

878 ratings at Coursera

This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness.

• Coursera
• 16 hours 29 minutes
• Self-Paced
• Paid Course

工作场所的压力

掌握工作场所压力管理技巧，学习新员工适应、团队发展阶段、预防职业倦怠的方法，营造舒适工作氛围，提升职场心理健康水平。

• XuetangX
• Self-Paced
• Free Online Course

Career Certificate

High-Performance Leadership

2268 ratings at Coursera

Master high-performance leadership by developing power, influence, and emotional resilience through management, psychology, neuroscience, and Indian wisdom traditions to become a mindful, impactful leader.

• Coursera
• Self-Paced
• Paid Course
• 3 courses