Coping Skills Courses and Certifications

LearnKartS

Stress Management Techniques

32 ratings at Coursera

Stress is part of life but how you manage it sets you apart. This Stress Management skills course equips you with the tools to turn stress from a setback into a stepping stone for growth and success. You'll begin by exploring what stress means, uncover…

• Coursera
• 2 hours 55 minutes
• Self-Paced
• Paid Course

10 Mindful Practices to Boost Resilience

1147 ratings at Udemy

Learn mindful practices that help you adapt, cope and problem-solve more efficiently.

• Udemy
• 1 hour
• Self-Paced
• Paid Course

Campus - the Israeli National Project for Digital Learning

Resilience - The art of coping with disasters

18 ratings at edX

Resilience is an essential element in successful disaster management and coping. This course touches upon the internal and external resources and tools necessary for handling stressful situations and for emerging with increased strength from such experi…

• edX
• 11 weeks, 1-3 hours/week
• Self-Paced
• Free Online Course

American Psychological Association

Less Stress, Better Health

10 ratings at Coursera

Explore stress's impact on health, learn coping strategies, and build resilience. Gain insights into psychological, physiological, and social effects of stress, and discover scientifically-validated techniques for better well-being.

• Coursera
• 14 hours 24 minutes
• Self-Paced
• Paid Course

National Academy of Sports Medicine (NASM)

Psychology of Weight Loss

Explore the psychological factors affecting weight loss, including coping, dieting, willpower, adherence, and ambivalence. Learn cognitive-behavioral strategies to help clients overcome barriers and achieve sustainable results.

• Coursera
• 3 hours 10 minutes
• Self-Paced
• Paid Course

Social & Emotional Development Lesson Plans & Activities

Enhance your curriculum with engaging resources on stress management, responsibility, character education, emotional intelligence, and self-esteem to foster students' social and emotional growth.

• Study.com
• 1 day 6 hours
• Self-Paced
• Paid Course

Zurich University of Applied Sciences

Providing Harm Reduction Services for Drug Users and Sex Workers

Learn the professional and methodological competencies for working with drug users and sex workers according to the principles of human rights.

• edX
• 7 weeks, 4-6 hours/week
• Self-Paced
• Free Online Course (Audit)

Coursera

Resilience: Grow Through Collaboration and Reflection

Discover how to build resilience through structured self-reflection, peer collaboration, and practical stress management techniques for demanding professional environments.

• Coursera
• 1 hour 41 minutes
• Self-Paced
• Paid Course

Resilience For Business Teams And Individuals

Discover essential strategies to build workplace resilience, develop coping mechanisms, foster adaptability, and create supportive team cultures that thrive under pressure.

• Coursera
• 1 hour 11 minutes
• Self-Paced
• Paid Course

For Challenging Times

Discover mindfulness, resilience, and mental well-being strategies to manage stress, reduce overwhelm, and maintain clarity and performance during challenging times.

• Coursera
• 8 hours 34 minutes
• Self-Paced
• Paid Course

Project ECHO Diabetes in the Time of COVID-19: Diabetes Distress & Coping in the Time COVID-19 (Recorded Webinar)

Explore strategies for managing diabetes distress and coping during the COVID-19 pandemic, empowering primary care providers to support underserved patients with complex diabetes treatment needs.

• Independent
• Self-Paced
• Free Online Course

Stress Management : Practical Steps Ways to Deal with Stress

678 ratings at Udemy

Learn to Manage Stress. Create a Sense of Balance & Composure in Your Life. Identify & Handle your Anxieties & Worries

• Udemy
• 1 hour 51 minutes
• Self-Paced
• Free Online Course

Śmierć - Instrukcja dla Żywych

Jak oswajać temat śmierci i prowadzić o niej rozmowy? Pisarka Małgorzata Węglarz dzieli się sposobami na przygotowanie siebie i bliskich na ten nieunikniony moment życia.

• YouTube
• 14 minutes
• Self-Paced
• Free Video

Supporting and developing resilience in social work

8 ratings at OpenLearn

What does it take to become a resilient practitioner in social work? This free course, Supporting and developing resilience in social work, will guide you through some important concepts. An ...

• OpenLearn
• 10 hours
• Self-Paced
• Free Certificate

Stress Management: Guide to Emotional Resilience in Business

522 ratings at Udemy

Mastering Emotional Resilience: Learn Practical Strategies for Stress Management in Business | Developing Resilience

• Udemy
• 2 hours 32 minutes
• Self-Paced
• Paid Course