Coping Skills Courses and Certifications

Caregiving Seminar - Identifying Resources and Coping Skills for Healthcare Professionals

Explore essential resources and coping strategies for healthcare professionals to maintain well-being and prevent burnout while providing quality patient care.

• YouTube
• 1 hour 54 minutes
• Self-Paced
• Free Video

WVCTSI Project ECHO

Developing Coping Skills and Self-efficacy in Recovery

Enhance recovery through effective coping strategies and self-efficacy techniques. Learn practical tools to build resilience and maintain long-term sobriety.

• YouTube
• 55 minutes
• Self-Paced
• Free Video

IIT BHU;  NPTEL

Literature and Coping Skills

Explore literary experiences to develop coping strategies and resilience. Engage with poetry to overcome fear, anxiety, depression, trauma, and heartbreak. Discover beauty in everyday life and embrace life's lessons gracefully.

• Swayam
• 8 weeks
• Self-Paced
• Free Online Course

Therapy in a Nutshell

Lasting Treatments for Anxiety vs Coping Skills - Understanding Treatment Effectiveness

Discover the crucial difference between short-term coping mechanisms and lasting anxiety treatments, understanding why some therapeutic approaches may not provide the long-term relief you seek.

• YouTube
• 15 minutes
• Self-Paced
• Free Video

How to Break the Habit of Self-Doubt and Build Real Confidence

338 ratings at CreativeLive

How to Break the Habit of Self-Doubt and Build Real Confidence with Mel Robbins

• CreativeLive
• 5 hours 9 minutes
• Self-Paced
• Paid Course

Mindful Resilience for Work-Life Thriving

12441 ratings at Udemy

Reduce stress, increase well-being and enjoy sustainable success.

• Udemy
• 1 hour 2 minutes
• Self-Paced
• Paid Course

If Not Now, When?

1 rating at CreativeLive

If Not Now, When? with Debbie Millman, Chase Jarvis

• CreativeLive
• 56 minutes
• Self-Paced
• Paid Course

Managing Workplace Anxiety

Access the resources and effective skills that will help you to recognize and manage anxiety in the workplace.

• OpenLearning
• 10 hours
• Self-Paced
• Paid Course

Stress Management

What are positive and negative stress? Find this out and get the tools to address stressful situations in this course.

• OpenLearning
• 10 hours
• Self-Paced
• Paid Course

Anger Management

Learn how to manage your anger effectively in this course.

• OpenLearning
• 10 hours
• Self-Paced
• Paid Course

Build and Sustain A Career Doing What You Love

Build and Sustain A Career Doing What You Love with James Mercer, Chase Jarvis

• CreativeLive
• 52 minutes
• Self-Paced
• Paid Course

The Science Of Parenting

Discover evidence-based strategies to handle tantrums, screen time, and teen anxiety while building resilient, confident children and ending parental burnout.

• MasterClass
• Self-Paced
• Free Trial Available

Build personal resilience

1644 ratings at Coursera

Develop strategies to withstand workplace stress, boost personal resilience, and enhance self-management skills for improved well-being and performance in today's dynamic work environments.

• Coursera
• 17 hours 17 minutes
• Self-Paced
• Paid Course

Music for Wellness

334 ratings at Coursera

Unlock your creativity and enhance well-being through music with simple techniques combining science and Eastern philosophy, applicable in daily life for stress relief and self-care.

• Coursera
• 10 hours 24 minutes
• Self-Paced
• Paid Course

PSYCHOLOGY & COUNSELLING of ADDICTION (Fully Accredited)

1816 ratings at Udemy

Build your career in addiction counselling & psychology. Understand treatment, relapse prevention & family impact.

• Udemy
• 1 hour 57 minutes
• Self-Paced
• Paid Course