Craftsy Courses

Lower Body Circuits

Trainer Tish Watson will lead you through this booty burning workout. Formatted in circuits, this workout will strengthen your legs, glutes and whole lower body.

• Craftsy
• 33 minutes
• On-Demand
• $19.00

Lengthen & Strengthen

Trainer Leah Zahner will help you slow down and focus, using eccentric movements and isometric holds.

• Craftsy
• 35 minutes
• On-Demand
• $19.00

Total Body Resistance Band

Grab a long resistance band and join JC Lippold for a total-body strength workout.

• Craftsy
• 34 minutes
• On-Demand
• $19.00

No Repeater Strength + HIIT

If you love variety, then you will love this no-repeat, strength plus high-intensity interval training workout.

• Craftsy
• 46 minutes
• On-Demand
• $29.00

Athletic Cardio

This bodyweight, heart-pumping workout led by trainer Sam Cameranesi is progression style – so all levels are welcome.

• Craftsy
• 54 minutes
• On-Demand
• $29.00

Dance Jam

Let trainer Sam Cameranesi lead you through this dance-inspired fat-burning workout that’s easy-to-follow and fun!

• Craftsy
• 43 minutes
• On-Demand
• $29.00

Bodyweight Circuit Breaker

Put the weights away and crank up your heart rate! Leah Zahner will show you how to use your own bodyweight, along with modifications and variations, to tailor a workout...

• Craftsy
• 46 minutes
• On-Demand
• $29.00

Pelvic Floor Workout

Kate Laing leads a fun and therapeutic workout using a mini ball to work to help you strengthen your entire core and pelvic region.

• Craftsy
• 35 minutes
• On-Demand
• $19.00

No-Jumping Strength

Instructor JC Lippold will take you through a low-impact, total-body strength workout without any jumping.

• Craftsy
• 48 minutes
• On-Demand
• $29.00

Barre Boxing

Shelley Hawkins is taking the standard barre class and adding a cardio-kickboxing flare.

• Craftsy
• 52 minutes
• On-Demand
• $29.00

Cardio Step

Chris Freytag will take you through this step workout for some full-on cardio!

• Craftsy
• 48 minutes
• On-Demand
• $29.00

Fat-Burning Cardio Walking

Maybe you love to walk but you’re looking to shake up your routine. How does some indoor power walking sound? This fat-burning cardio walk routine features both power walking in...

• Craftsy
• 21 minutes
• On-Demand
• $19.00

Dumbbell HIIT

Whether you’re a regular at high-intensity interval training or have never tried it, this workout is for you! Welcome to our 30-minute HIIT workout that will both challenge you and...

• Craftsy
• 30 minutes
• On-Demand
• $19.00

1-Mile Power Walk

A brisk, invigorating power walk like this will burn fat, tone your legs and buns and promote good posture as you learn to keep your abs engaged. With easy-to-follow, low-impact...

• Craftsy
• 17 minutes
• On-Demand
• $9.00

Serious Strength Program: Total Body

Ready to get strong and shape your muscles? This workout is a head-to-toe challenge for every muscle in your body! It’s time to learn how to lift some serious weights...

• Craftsy
• 36 minutes
• On-Demand
• $19.00