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Craftsy

The Everyday Gourmet: Making Healthy Food Taste Great

via Craftsy

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Overview

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This course teaches strategies for making healthy food flavorful and satisfying. It covers whole grains, healthy oils, protein choices, micronutrients, and building healthy cooking habits.

Syllabus

  • Good, Better, Best Strategies
  • Nutritious & Satisfying Whole Grains
  • Adding Flavor With Healthy Oils
  • Protein: Understanding Your Choices
  • Powerful Micronutrients: Cooking With Color
  • Making Healthy Cooking a Lifestyle

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