Heart Wise Exercise - Virtual Post-Stroke Exercise Class
University of Ottawa Heart Institute via YouTube
Stuck in Tutorial Hell? Learn Backend Dev the Right Way
Get 20% off all career paths from fullstack to AI
Overview
Build a Learning Habit
Download Class Central's free printable study calendar
Download for Free
Join a 53-minute webinar featuring a 40-minute post-stroke exercise class suitable for all ages, mobility levels, and fitness levels. Participate from home with just a clutter-free space and a chair with arms. Experience a comprehensive workout guided by certified fitness instructor Evelina Jaskielewicz Kin. BSc. Human Kinetics (H.K), covering cardio, balance, strengthening, and stretching exercises. No prior experience required for this inclusive class designed to support post-stroke recovery and overall fitness.
Syllabus
Heart Wise Exercise: Virtual Post Stroke Exercise Class
Taught by
University of Ottawa Heart Institute