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Participate in a 43-minute Yoga Flow class designed for those with prior yoga experience and fewer range of motion limitations. The moderately paced session cultivates strength, flexibility, and balance through a gentle, continuous sequence of postures. Offered by the Leonard P. Zakim Center for Integrative Therapies and Healthy Living at Dana-Farber Cancer Institute, this class is part of their remote programming to support patients and families with integrative therapy options.
