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ABOUT THE COURSE:This course discovers practical tools for inner peace, resilience, and emotional balance drawn directly from the timeless teachings of the Shrimad Bhagavad Gita. It also explores key concepts from Bhagavad Gita reinterpreted for today's challenges such as stress, anxiety, work-life imbalance, and decision-making under pressure. It is designed for students, professionals, and lifelong learners, it blends ancient Indian wisdom with modern mental health insights to bring forward holistic well-being and personal growth. For attending this course, no prior knowledge is required. It is open to all who seek clarity, strength, and calm in everyday life.
INTENDED AUDIENCE:This broad, inclusive appeal matches SWAYAM's open-access model, no prerequisites, suitable for lifelong learners of all ages and backgrounds, with strong relevance for youth/professionals facing today's mental health demands. This course can be adopted by universities as a Value Added Course (VAC), skill-enhancement elective, or add-on module under NEP 2020 guidelines, contributing to students' holistic development, mental health awareness, and credit accumulation/transfer (as per UGC SWAYAM Credit Framework and related regulations). It complements core curricula in humanities, psychology, management, or Indian Knowledge Systems (IKS) programs.
PREREQUISITES: No
INDUSTRY SUPPORT:No
INTENDED AUDIENCE:This broad, inclusive appeal matches SWAYAM's open-access model, no prerequisites, suitable for lifelong learners of all ages and backgrounds, with strong relevance for youth/professionals facing today's mental health demands. This course can be adopted by universities as a Value Added Course (VAC), skill-enhancement elective, or add-on module under NEP 2020 guidelines, contributing to students' holistic development, mental health awareness, and credit accumulation/transfer (as per UGC SWAYAM Credit Framework and related regulations). It complements core curricula in humanities, psychology, management, or Indian Knowledge Systems (IKS) programs.
PREREQUISITES: No
INDUSTRY SUPPORT:No
