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Self Management - Advanced

via SWAYAM Plus

Overview

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In this course, you will get an opportunity to understand the importance of values and beliefs for effective decision-making, aligning personal principles with organizational goals.You will learn to navigate stress by identifying common causes and implementing practical stress management techniques.You will also learn to address the challenges of maintaining a work-life balance and discover its benefits for job satisfaction, mental health, and relationships.This course will equip you with valuable skills for personal and professional success in a supportive work environment.

Intended audience

NA

Prerequisites

  • Open to All

Assessment & certification

  • Assessment fee: Included — no extra fee
  • Assessment mode: Online
  • Assessment type: MCQ
  • Assessment provider: Wadhwani foundation
  • Certificate provider: NA

Syllabus

  • Week 1: Values and Beliefs - Align With Your Organization
  • Week 2: Managing One's Emotions at the Workplace
  • Week 3: Stress Management: Maintain Your Well-being
  • Week 4: Work-life Balance
  • Week 5: Unlock Your Potential: Embrace a Growth Mindset

Taught by

Ms. Shipra Thappa, Experience: 17 Years

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