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Self Management (सेल्फ-मैनेजमेंट)

via SWAYAM Plus

Overview

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In this course, you will learn about understanding and managing your emotions, knowing yourself better, staying healthy, having a good attitude, and following values and ethics. You will also discover the importance of learning, maintaining a balanced body and mind, planning tasks, and prioritizing effectively. By the end of this course, you will be more emotionally aware, self-confident, healthy, positive, and skilled at managing tasks.

Intended audience

NA

Prerequisites

  • Open to all

Assessment & certification

  • Assessment fee: Included — no extra fee
  • Assessment mode: Online
  • Assessment type: MCQ
  • Assessment provider: Wadhwani foundation
  • Certificate provider: NA

Syllabus

  • Week 1: Emotional intelligence
  • Week 2: Know yourself
  • Week 3: Personal health, hygiene, and grooming
  • Week 4: Positive attitude
  • Week 5: Personal values & ethics
  • Week 6: Introduction to learnability
  • Week 7: Balance your body & mind: The power of nutrition and physical activity
  • Week 8: Plan and manage tasks within a timeline
  • Week 9: Techniques for effective task prioritization

Taught by

Ms. Shipra Thappa, Experience: 17 Years

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