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LinkedIn Learning

Navigating the Quarter-Life Crisis

via LinkedIn Learning

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Overview

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Learn insights and the tools needed to make informed decisions that align with your ideal lifestyle to overcome the uncertainties and pressures of this challenging quarter-life phase.

Syllabus

Introduction
  • Navigating the quarter-life crisis
1. Understanding the Quarter-Life Crisis
  • What is the quarter-life crisis?
  • Why is the quarter-life crisis so prevalent?
  • Signs and symptoms of quarter-life crisis
  • The five stages of the quarter-life crisis
2. Self-Reflection
  • Career self-reflection
  • Identifying your ideal career lifestyle
  • Identifying your career values
  • Identifying your career strengths
  • Identifying your career interests
  • Identifying your career purpose
3. Coming Up with Ideas
  • Coming up with career ideas
  • Creative strategies to generate ideas
4. Exploring and Testing
  • Why testing careers is important
  • Strategies to test careers
  • Using your own network for career choices
  • How to find people to help your career online
  • Conducting a successful information interview
  • Other strategies to test careers
5. Making a Decision
  • Navigating career option paralysis
  • Ten rules of effective decision making
Conclusion
  • Continuing to create alignment in your career

Taught by

Chloe Garland and CRFT Productions

Reviews

5 rating at LinkedIn Learning based on 3 ratings

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