Performance Targets vs. Perception-Based Training in Athletic Instruction

Performance Targets vs. Perception-Based Training in Athletic Instruction

Rob Gray via YouTube Direct link

Is it better to give a specific performance outcome target or one based on perception of effort?

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1 of 1

Is it better to give a specific performance outcome target or one based on perception of effort?

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Performance Targets vs. Perception-Based Training in Athletic Instruction

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  1. 1 Is it better to give a specific performance outcome target or one based on perception of effort?

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