Wellbeing Courses and Certifications

The Complete Mindfulness & Meditation Training (MBSR/MBCT)

1629 ratings at Udemy

Science-based Mindfulness + Meditation Tools for Focus, Stress Management, Emotional Intelligence, Communication + More

• Udemy
• 17 hours 44 minutes
• Self-Paced
• Paid Course

Practical Meditation - Master Meditation Today

1561 ratings at Udemy

Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy

• Udemy
• 5 hours 13 minutes
• Self-Paced
• Paid Course

Coursera

Well Being & Self Care: for Physical and Mental Health

71 ratings at Coursera

Practical strategies for developing habits that promote physical and mental well-being, addressing common barriers and providing research-backed techniques for stress management and personal growth.

• Coursera
• 2 hours 17 minutes
• Self-Paced
• Paid Course

Mindfulness For Business

1221 ratings at Udemy

Rewire Your Brain For Career Success And Personal Wellbeing

• Udemy
• 1 hour 5 minutes
• Self-Paced
• Paid Course

American Psychological Association Career Certificate

Student Success

38 ratings at Coursera

Explore cognitive principles for effective learning, stress management techniques, and essential writing skills to enhance your academic performance and overall well-being.

• Coursera
• 12 weeks, 5 hours/week
• Self-Paced
• Paid Course

Positive Psychology Practitioner Diploma | Happiness Level 1

1167 ratings at Udemy

Level 1 Program. Discover the Path to Happiness and Success Cultivate and Embrace Positive Well-being Techniques

• Udemy
• 7 hours 27 minutes
• Self-Paced
• Paid Course

American Psychological Association Career Certificate

Psychology in Everyday Life

33 ratings at Coursera

Discover evidence-based strategies to enhance psychological well-being, improve decision-making, and understand diverse sexual orientations and gender identities for personal and professional growth.

• Coursera
• 12 weeks, 5 hours/week
• Self-Paced
• Paid Course
• 3 courses

The Museum of Modern Art

Artful Practices for Well-Being

29 ratings at Coursera

Explore how art can enhance personal well-being through mindfulness, emotional awareness, and creative practices. Learn techniques for incorporating artistic experiences into daily routines for improved mental health.

• Coursera
• 1 day 17 minutes
• Self-Paced
• Paid Course

10 Mindful Practices to Boost Resilience

1147 ratings at Udemy

Learn mindful practices that help you adapt, cope and problem-solve more efficiently.

• Udemy
• 1 hour
• Self-Paced
• Paid Course

Voxy

Low Intermediate English: Personal Growth & Well-Being

13 ratings at Coursera

Improve English skills while exploring personal growth, wellness, and professional development topics. Learn to discuss nutrition, health, stress management, goal-setting, and work-life balance.

• Coursera
• 22 hours 11 minutes
• Self-Paced
• Paid Course

American Psychological Association

Positive Psychology: The Science of Happiness

13 ratings at Coursera

Discover scientifically validated pathways to enhance happiness and well-being through positive psychology, exploring gratitude, mindfulness, relationships, and how to find meaning in life for greater fulfillment.

• Coursera
• 14 hours 42 minutes
• Self-Paced
• Paid Course

Work-Life Balance + Well-Being for Hybrid and Remote Workers

1056 ratings at Udemy

Invaluable skills and techniques, to improve work-life balance and well-being, for hybrid and remote work models.

• Udemy
• 1 hour 17 minutes
• Self-Paced
• Paid Course

Career Certificate

Self-Care Essentials: Embrace & Nurture the Real You

9 ratings at Coursera

Discover meditation, goal-setting, and mindful art practices to nurture well-being, achieve meaningful goals, and create with intention through expert-led guidance.

• Coursera
• 4 weeks, 10 hours/week
• Self-Paced
• Paid Course
• 3 courses

Capitals Coalition

Transforming Business: Valuing social and human capital

Introductory guide to integrating social and human capital in business decisions, focusing on measuring impacts, valuing dependencies, and transforming practices to improve well-being and tackle inequalities.

• Coursera
• 8 hours 55 minutes
• Self-Paced
• Paid Course

Coursera

Resilience: Grow Through Collaboration and Reflection

Discover how to build resilience through structured self-reflection, peer collaboration, and practical stress management techniques for demanding professional environments.

• Coursera
• 1 hour 41 minutes
• Self-Paced
• Paid Course