Wellbeing Courses and Certifications

Mindfulness in Creativity

Mindfulness in Creativity with Ajani Charles, Kenna Klosterman

• CreativeLive
• 1 hour 2 minutes
• Self-Paced
• Paid Course

FAST CLASS: The Power of Happiness

FAST CLASS: The Power of Happiness with Vanessa Van Edwards

• CreativeLive
• 3 hours 24 minutes
• Self-Paced
• Paid Course

Changing Our Relationship with Rest

Changing Our Relationship with Rest with Chelsea Jackson Roberts, Chase Jarvis

• CreativeLive
• 49 minutes
• Self-Paced
• Paid Course

Mental Health and Wellbeing in the Workplace

Discover practical strategies for managing mental health challenges at work, creating inclusive environments, and building supportive workplace cultures through real-world insights.

• Coursera
• 6 hours 25 minutes
• Self-Paced
• Paid Course

Peace Is a Practice

Peace Is a Practice with Morgan Harper Nichols, Chase Jarvis

• CreativeLive
• 1 hour 15 minutes
• Self-Paced
• Paid Course

Wellbeing: Build Resilience & Reduce Stress (Work & Home)

Discover practical strategies to reduce stress, build resilience, and avoid burnout. Master self-talk, time management, and work-life balance techniques for a calmer, more confident life.

• Coursera
• 11 hours
• Self-Paced
• Paid Course

Discover mindfulness and emotional intelligence techniques to manage workplace stress, resolve conflicts, and build resilience in virtual environments.

• Graduate School USA
• Self-Paced
• Paid Course

Creating a positive mealtime experience

Discover practical strategies to create dignified, enjoyable dining experiences in aged care settings while promoting resident choice, independence, and wellbeing through everyday actions.

• OpenLearning
• 1-2 hours
• Self-Paced
• Paid Course

Financial Advising and Mental Health

Identify occupational stressors and self-care strategies.

• OpenLearning
• 1 hour
• Self-Paced
• Paid Course

Career Certificate

Mindfulness and Well-being

1227 ratings at Coursera

Enhance overall well-being through practical mindfulness tools. Learn foundational concepts, balance techniques, and spiritual development strategies for daily implementation and thriving.

• Coursera
• 8 weeks, 10 hours/week
• Self-Paced
• Paid Course
• 3 courses

Mindfulness and Well-being: Foundations

880 ratings at Coursera

This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness.

• Coursera
• 16 hours 29 minutes
• Self-Paced
• Paid Course

Midlife MOT: wealth, work and wellbeing

16 ratings at OpenLearn

Introducing your Midlife MOT. Your midlife years – that is, when you’re between about 40 and 60 – will probably be a very hectic time indeed. You might have ended up in a challenging job, or you ...

• OpenLearn
• 4 hours
• Self-Paced
• Free Certificate

Physical activity for health and wellbeing in the caring role

6 ratings at OpenLearn

Are you a carer? Or do you work with a carer, or know someone who one? This free course, Physical activity for health and wellbeing in the caring role, is designed to give an insight into the ...

• OpenLearn
• 6 hours
• Self-Paced
• Free Certificate

The Science of Generosity: Do Good...Feel Good

14 ratings at Coursera

Explore the science of generosity, its impact on well-being, and create a personal giving plan. Learn from experts about motivations, cultural aspects, and benefits of generous acts.

• Coursera
• 16 hours 22 minutes
• Self-Paced
• Paid Course

Ethical Design for Digital Wellbeing and Mental Health

4 ratings

Explores ethical design of technologies for wellbeing and mental health, covering innovative interfaces, biofeedback, and digital tools for depression, stress, and dementia care.

• YouTube
• 55 minutes
• Self-Paced
• Free Online Course