Wellbeing Courses and Certifications

Jesus College, Cambridge

Digital Wellbeing and Productivity

2 reviews

Develop digital habits for productivity and wellbeing. Learn strategies to thrive online, manage time effectively, understand social media impacts, and shape a balanced digital lifestyle based on research insights.

• edX
• 6 weeks, 1-2 hours a week
• On-Demand
• Free Online Course (Audit)

Concept of Wellbeing- Dealing with Anxiety

38 ratings at Udemy

Explore strategies to manage anxiety and depression symptoms, understand their causes, and access resources for further support. Learn life skills through real examples and experience sharing.

• Udemy
• 3 hours 10 minutes
• On-Demand
• Paid Course

Acupressure For Emotional Wellbeing: Get Your Mental Health!

21 ratings at Udemy

Relieve depression, anxiety, headache, migraine and many more on your own with the best professional acupressure videos.

• Udemy
• 1 hour 24 minutes
• On-Demand
• Paid Course

Supporting Employee Wellbeing.

24 ratings at edX

Learn the principles required to build psychologically healthy workplaces, as part of the UCx Organizational Psychology MicroMasters.

• edX
• 6 weeks, 6-8 hours a week
• On-Demand
• Free Online Course (Audit)

Mental Health and Wellbeing in the Workplace

Discover practical strategies for managing mental health challenges at work, creating inclusive environments, and building supportive workplace cultures through real-world insights.

• Coursera
• 6 hours 25 minutes
• On-Demand
• Paid Course

Financial Advising and Mental Health

Identify occupational stressors and self-care strategies.

• OpenLearning
• 1 hour
• On-Demand
• Paid Course

Creating a positive mealtime experience

Discover practical strategies to create dignified, enjoyable dining experiences in aged care settings while promoting resident choice, independence, and wellbeing through everyday actions.

• OpenLearning
• 1-2 hours
• On-Demand
• Paid Course

Living from the Inside Out

1972 ratings at Udemy

An invitation to live an impossibly wonderful life

• Udemy
• 2 hours 14 minutes
• On-Demand
• Paid Course

The Complete Mindfulness & Meditation Training (MBSR/MBCT)

1604 ratings at Udemy

Science-based Mindfulness + Meditation Tools for Focus, Stress Management, Emotional Intelligence, Communication + More

• Udemy
• 17 hours 44 minutes
• On-Demand
• Paid Course

Mindfulness For Business

1221 ratings at Udemy

Rewire Your Brain For Career Success And Personal Wellbeing

• Udemy
• 1 hour 5 minutes
• On-Demand
• Paid Course

Physical activity for health and wellbeing in the caring role

6 ratings at OpenLearn

Are you a carer? Or do you work with a carer, or know someone who one? This free course, Physical activity for health and wellbeing in the caring role, is designed to give an insight into the ...

• OpenLearn
• 6 hours
• On-Demand
• Free Certificate

Midlife MOT: wealth, work and wellbeing

9 ratings at OpenLearn

Introducing your Midlife MOT. Your midlife years – that is, when you’re between about 40 and 60 – will probably be a very hectic time indeed. You might have ended up in a challenging job, or you ...

• OpenLearn
• 4 hours
• On-Demand
• Free Certificate

Ethical Design for Digital Wellbeing and Mental Health

4 reviews

Explores ethical design of technologies for wellbeing and mental health, covering innovative interfaces, biofeedback, and digital tools for depression, stress, and dementia care.

• YouTube
• 55 minutes
• On-Demand
• Free Online Course

Health and wellbeing in the ancient world

5 ratings at OpenLearn

This free course, Health and wellbeing in the ancient world, investigates the health of people in ancient Greece and Rome, using both literary and archaeological evidence to uncover details of real...

• OpenLearn
• 18 hours
• On-Demand
• Free Certificate

Indian Knowledge System (IKS) and Human Resource Management(HRM): Work, Wisdom and Wellbeing"

Explore the intersection of ancient Indian wisdom and modern HR practices, focusing on work ethics, leadership, and employee wellbeing through traditional texts like Arthashastra and Bhagavadgita.

• Swayam
• 10 weeks
• On-Demand
• Free Online Course