Stress Management Courses and Certifications

Inspiring Leadership through Emotional Intelligence

24 ratings

Emotional intelligence, hope, mindfulness, and compassion help a person reverse the damage of chronic stress and build great leadership relationships. The Positive and Negative Emotional Attractors inspire sustained, desired change and learning at many l…

• Coursera
• 19 hours 8 minutes
• Self-Paced
• Paid Course

• Best of All Time

EFT & TFT Tapping Practitioner Certification (ACCREDITED)

9512 ratings at Udemy

EFT & TFT Tapping Practitioner Certification - Discover the power of EFT & TFT Tapping in this Certification Course

• Udemy
• 6 hours 18 minutes
• Self-Paced
• Paid Course

Professional Skills: Managing Stress and Time

Master practical strategies to manage stress, improve time management, and build resilience with tools from ASU's Dr. Shari Collins for a more balanced personal and professional life.

• Coursera
• 3 hours 13 minutes
• Self-Paced
• Paid Course

Managing Stress - From Social Support to Hypnosis

6 ratings

Explore stress management techniques including hypnosis and social support with cancer survivors and a psychiatry expert, offering practical coping strategies for challenging times.

• YouTube
• 59 minutes
• Self-Paced
• Free Video

Smart Tips: Managing Stress

2058 ratings at Udemy

A collection of 38 micro-lessons on research-based strategies to help you feel better, work smarter, and live happier

• Udemy
• 2 hours 1 minute
• Self-Paced
• Paid Course

WVCTSI Project ECHO

Caregiver Support in Psychiatry

48 ratings

Explore strategies for supporting caregivers, addressing their unique challenges, and promoting their well-being in the context of psychiatric care.

• YouTube
• 38 minutes
• Self-Paced
• Free Video

Performance Under Pressure - Taking Action

1492 ratings at Udemy

Understand Your Reactions, Take Action, Deal with Colleagues, and Be Always Ready for Potentially Stressful Situations

• Udemy
• 1 hour 45 minutes
• Self-Paced
• Paid Course

Starweaver

Tools and Techniques for Managing Stress

58 ratings at Coursera

Learn effective strategies to identify stressors, develop management plans, and implement relaxation techniques for personal and professional well-being. Improve performance and happiness in key life areas.

• Coursera
• 5 hours 40 minutes
• Self-Paced
• Paid Course

เทคนิคการจัดการความเครียด | Stress Management Techniques

เรียนรู้เทคนิคจัดการความเครียดหลากหลายรูปแบบ ทั้งการหายใจ ผ่อนคลายกล้ามเนื้อ นวด เจริญสติ และสื่อสาร พร้อมแลกเปลี่ยนประสบการณ์เพื่อส่งเสริมสุขภาพจิตที่ดี

• ThaiMOOC
• Self-Paced
• Free Certificate

Effective Problem-solving and Decision-making under Pressure

1122 ratings at Udemy

Performance Under Pressure. Problem-solving and Decision-making Strategies.

• Udemy
• 8 hours 41 minutes
• Self-Paced
• Paid Course

Managing Stress and Building Resilience Masterclass

1047 ratings at Udemy

Stress Management | Resilience | Mindfulness | Mental Health | Adversity | Emotional Intelligence | Confidence | Healing

• Udemy
• 5 hours 57 minutes
• Self-Paced
• Paid Course

4 Day Creative Reset: Reduce Stress & Boost Productivity

Discover a holistic approach to redefining success, building sustainable creative habits, and reducing overwhelm through guided exercises and practical tools in just 4 days.

• Coursera
• 5 hours 3 minutes
• Self-Paced
• Paid Course

Coursera

AI-Guided Stress Reduction & Analysis

Discover how to manage stress using AI-powered biometric analysis, evidence-based techniques, and heart rate data to transform subjective feelings into objective, measurable improvements.

• Coursera
• 1 hour 41 minutes
• Self-Paced
• Paid Course

Wellbeing: Build Resilience & Reduce Stress (Work & Home)

Discover practical strategies to reduce stress, build resilience, and avoid burnout. Master self-talk, time management, and work-life balance techniques for a calmer, more confident life.

• Coursera
• 11 hours
• Self-Paced
• Paid Course

Reducing Stress for Supervisors

Learn strategies to identify and mitigate workplace stress, fostering a supportive environment for employees through engaging video lessons and interactive quizzes.

• Study.com
• 4 hours 32 minutes
• Self-Paced
• Paid Course