Mental Health Courses and Certifications

Qigong for Anxiety and Depression (2026)

289 ratings at Udemy

Effective qigong for alleviating anxiety and depression symptoms and gain knowledge of the signs and symptoms.

• Udemy
• 1 hour 5 minutes
• On-Demand
• Free Online Course

Banish Burnout and Stress : 10 Research Based Strategies

285 ratings at Udemy

Research based Strategies, Insights : Minimize Stress and avoid Burnout, from Individual and Leadership points of view

• Udemy
• 1 hour 57 minutes
• On-Demand
• Paid Course

Stress Management - For Relief From Stress of Life & Work

281 ratings at Udemy

BEST Stress Management Course! Feel Better TODAY - Beat Stress and Anxiety Fast! Get Your Serenity Back.

• Udemy
• 1 hour 34 minutes
• On-Demand
• Paid Course

Dialectical Behavior Therapy (DBT) Certification

280 ratings at Udemy

Learn All You Need To Know About Dialectical Behavior Therapy (DBT) In Psychology

• Udemy
• 1 hour 29 minutes
• On-Demand
• Paid Course

The Art of Mindfulness Meditation: Mindfulness Made Simple

277 ratings at Udemy

Mindfulness Training System - How to Meditate Without Silencing Your Mind - Meditation Techniques for Everyone

• Udemy
• 2 hours 37 minutes
• On-Demand
• Paid Course

The ultimate guide to Cognitive Behavioral Therapy - CBT

270 ratings at Udemy

Learn how cognitive behavioral therapy is used to address depression anxiety trauma PTSD and negative behavior

• Udemy
• 5 hours 6 minutes
• On-Demand
• Paid Course

Conquer Your Stress. Don't Manage it!

265 ratings at Udemy

Transform yourself through Naturization. Be Stress Free Forever. Over 35 years of condensed knowledge is in this course!

• Udemy
• 7 hours 18 minutes
• On-Demand
• Free Online Course

Stress Management: A True Pathway To Your Best Life

261 ratings at Udemy

Amazing Stress Management Through Simple Mindfulness Practice, Move Away From Anxiety & Stress & Into Your Best Life.

• Udemy
• 2 hours 30 minutes
• On-Demand
• Paid Course

Managing Across Different Personality Types and Generations

261 ratings at Udemy

Master strategies for leading multi-generational teams, understanding personality types, and managing workplace crises. Build effective communication skills and create inclusive environments that drive collaborative change management.

• Udemy
• 6 hours 15 minutes
• On-Demand
• Paid Course

The New Science of Stress Management - Theory & Application

255 ratings at Udemy

A Science-Based Approach to Manage & Reduce Stress - Psychology's Current Best Practices - Manage Stress in Healthy Ways

• Udemy
• 3 hours 13 minutes
• On-Demand
• Paid Course

Toxic Managers: How to Navigate Abusive Work Environments

250 ratings at Udemy

Identify Toxic Managers and their Behaviors. Gain the Skills to Navigate an Abusive Work Environment. Avoid Burnout.

• Udemy
• 1 hour 38 minutes
• On-Demand
• Paid Course

Athletes and Mental Health - The Hidden Opponent

Exploring the hidden mental health challenges faced by college student-athletes, addressing stigma, and emphasizing the importance of seeking help and support in high-pressure athletic environments.

• YouTube
• 21 minutes
• On-Demand
• Conference Talk

Bój się i rób - Droga do odporności psychicznej

Odkryj drogę do odporności psychicznej poprzez stoicką filozofię, self-care i życzliwość dla siebie. Naucz się kontrolować swoje reakcje i przekształcać przeszkody w możliwości rozwoju.

• YouTube
• 19 minutes
• On-Demand
• Free Video

Etiquetas Auto-diagnósticas en Salud Mental: ¿Un Avance o un Riesgo?

Análisis crítico sobre la tendencia de auto-diagnosticarse en salud mental, explorando sus riesgos y promoviendo el pensamiento crítico en lugar de etiquetarse precipitadamente.

• YouTube
• 19 minutes
• On-Demand
• Free Video

Fulfillment And Happiness With Mindfulness And Introspection

241 ratings at Udemy

Use mindfulness, introspection, and self-awareness to unlock your life meaning, happiness, life purpose, and fulfillment

• Udemy
• 2 hours 6 minutes
• On-Demand
• Paid Course