Cognitive Behavioral Therapy (CBT) Courses and Certifications

Dialectical Behavioral Therapy (DBT): The Complete Course

497 ratings at Udemy

Master essential DBT techniques to regulate emotions, cope with stress, and improve relationships. Learn practical strategies for managing anxiety, depression, and other mental health challenges while enhancing overall well-being.

• Udemy
• 4 hours 53 minutes
• Self-Paced
• Paid Course

Understanding ADHD

78 ratings at OpenLearn

This free course, Understanding Attention Deficit Hyperactivity Disorder (ADHD), explores the experience of ADHD from the perspective of those who are diagnosed with the condition, and those who ...

• OpenLearn
• 12 hours
• Self-Paced
• Free Certificate

Understanding Adult and Pediatric Eating Disorders

2 ratings

Comprehensive overview of eating disorders, covering diagnosis, prevalence, and treatments. Explores various types, health impacts, causes, and therapeutic approaches for both adults and children.

• YouTube
• 1 hour 17 minutes
• Self-Paced
• Free Video

CBT Class

6 ratings

Explore key cognitive-behavioral approaches, including Beckian, REBT, and DBT. Learn strategies for various disorders and practice through role-play scenarios.

• YouTube
• 6 hours
• Self-Paced
• Free Video

Mindful Stress Management: Master Emotional Control Today

413 ratings at Udemy

Master stress management, emotional resilience and mindfulness to improve your personal and professional life today

• Udemy
• 2 hours 27 minutes
• Self-Paced
• Paid Course

Self-Confidence Series: Overcoming Imposter Syndrome

383 ratings at Udemy

Overcome Imposter syndrome, cope with self-doubt and low self-esteem, build self-confidence, manage insecurity at work

• Udemy
• 1 hour 43 minutes
• Self-Paced
• Paid Course

REBT Mindset Mastery (Rational Emotive Behavioral Therapy)

318 ratings at Udemy

Take control of your destiny with REBT & CBT, empower your mind, get unstuck, overcome worry, anxiety & feeling unworthy

• Udemy
• 5 hours 8 minutes
• Self-Paced
• Paid Course

iGCLC™ Certified - Systems Thinking Practitioner

295 ratings at Udemy

Beyond NLP Master Practitioner iGNLP™ iGCLC™ Certified training in System Thinking and 4D coaching techniques

• Udemy
• 5 hours 57 minutes
• Self-Paced
• Paid Course

Dialectical Behavior Therapy (DBT) Certification

285 ratings at Udemy

Learn All You Need To Know About Dialectical Behavior Therapy (DBT) In Psychology

• Udemy
• 1 hour 29 minutes
• Self-Paced
• Paid Course

Cognitive Behavioral Therapy: Techniques for Retraining Your Brain

260 ratings at The Great Courses Plus

<p>Discover practical techniques for modifying undesirable behavior and managing your moods with this course that explains how and why cognitive behavioral therapy works.</p>

• The Great Courses Plus
• 12 hours 36 minutes
• Self-Paced
• Free Trial Available

The New Science of Stress Management - Theory & Application

259 ratings at Udemy

A Science-Based Approach to Manage & Reduce Stress - Psychology's Current Best Practices - Manage Stress in Healthy Ways

• Udemy
• 3 hours 13 minutes
• Self-Paced
• Paid Course

Sleeping Well as We Age - Dr. Rachel Manber Discusses

Explore sleep mechanisms, debunk myths, and learn practical tips for healthy sleep habits as we age with Dr. Rachel Manber from Stanford's Sleep Clinic.

• YouTube
• 1 hour 7 minutes
• Self-Paced
• Free Video

PTSD & Trauma Counseling Cert + EMDR case study

238 ratings at Udemy

Learn to understand and treat Phobias, PTSD and Trauma with the help of real-life case studies and techniques like EMDR

• Udemy
• 2 hours 10 minutes
• Self-Paced
• Paid Course

Mindfulness for Resilience

233 ratings at Udemy

How to use mindful techniques to boost your resilience, reduce stress, and go through complex situations more easily.

• Udemy
• 1 hour 3 minutes
• Self-Paced
• Paid Course

Cognitive Behavioral Therapy for Daily Life

43 ratings at The Great Courses Plus

Learn powerful cognitive behavioral therapy tools to transform negative self-talk, manage emotions, solve problems, and improve various aspects of daily life for a more peaceful and fulfilling existence.

• The Great Courses Plus
• 12 hours 15 minutes
• Self-Paced
• Free Trial Available