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Explore coping strategies for stress and social isolation during the COVID-19 pandemic in this 53-minute webcast from Johns Hopkins Medicine. Listen to psychiatrist Karen Swartz as she provides expert insights on managing mental health challenges in the midst of a global health crisis. Gain valuable knowledge on maintaining emotional well-being, developing resilience, and navigating the unique stressors brought on by social distancing measures. Learn practical techniques to combat feelings of loneliness, anxiety, and uncertainty while staying connected with others in a socially distant world.
