Explore the concept of unconditional happiness and its connection to self-efficacy in this thought-provoking TEDx talk. Delve into the distinction between fleeting happiness tied to the yin and yang of life and true, sustainable joy that exists independently of external circumstances. Examine societal factors that may have led us astray from our innate capacity for unconditional happiness. Discover potential solutions for reclaiming this vital virtue, particularly relevant in today's stress-dominated world. Learn from speaker Anurag Mehta, whose life mission involves integrating spirituality and psychology to enhance the mind, body, and soul of others through counseling and training.