How to Change Your Past

Explore the transformative power of re-envisioning your past in this thought-provoking TEDx talk by Dr. Joel Wong. Discover how changing your perspective on past events can reshape your identity, thinking, and behaviors in the present and future. Learn from Dr. Wong's expertise as a Professor of Counseling Psychology and his research on gratitude, encouragement, and mental health. Gain insights into the science of gratitude interventions and their potential to positively impact your life. Delve into the innovative concept of altering your past through reinterpretation, challenging the conventional wisdom of solely focusing on the future.