Escapism in Life - Is it Self Care or Toxicity?

Explore the growing crisis of escapism among young people in this 20-minute TEDx talk by Dr. Nisha Khanna, a renowned mental health professional with over 21 years of experience. Delve into the factors that draw individuals towards escapist behaviors, such as social media and online games, and understand the potential dangers of neglecting real-world experiences. Learn from Dr. Khanna's insights, gained from consulting with more than 30,000 individuals on emotional, mental, and physical adjustment issues in both personal and professional contexts. Gain valuable perspective on whether escapism serves as a form of self-care or potentially toxic behavior in this thought-provoking presentation delivered at TEDxCambridge School Youth.