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Learn essential self-care strategies specifically designed for medical professionals in this 35-minute webinar presented by Amanda Newhouse, LICSW, PCIT Level 1 Trainer, and IMH-E through the WVCTSI Project ECHO Psychiatry program. Discover evidence-based approaches to managing stress, preventing burnout, and maintaining personal well-being while working in demanding healthcare environments. Explore practical techniques for establishing healthy boundaries, developing resilience, and implementing sustainable self-care practices that can be integrated into busy medical schedules. Gain insights into recognizing early warning signs of professional exhaustion and learn how to create personalized self-care plans that address the unique challenges faced by healthcare workers. The presentation addresses the critical importance of prioritizing mental health and wellness as a medical professional while providing actionable strategies to enhance both personal satisfaction and professional effectiveness.
