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Taipei Medical University

Healthy Eating for Seniors: A Comprehensive Guide

Taipei Medical University via FutureLearn

Overview

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Support healthier, happier lives for older adults

By 2030, 1.4 billion people will be over the age of 60 (WHO), increasing the demand for specialised care for ageing populations.

As a caregiver, you have the power to transform the health and vitality of older adults through thoughtfully prepared meals and tailored nutrition plans.

Discover how you can tailor each for your patients and boost their quality of care on this online course from Taipei Medical University.

Over six immersive weeks, you’ll develop the expertise to address the unique nutritional needs of older adults and support them in ageing well with practical, evidence-based strategies.

Understand seniors’ health and nutritional needs

You’ll begin with an introduction to the key issues affecting elderly health, including geriatric syndromes, frailty, and common nutrient deficiencies.

You’ll gain a deeper understanding of how ageing impacts dietary needs and how you can address these through proper nutrition and healthy eating habits.

Design meals to meet the unique nutritional needs of seniors

You’ll then explore how to design, produce, and select food that meets the health needs of seniors, utilising your understanding of medicine, nutrition, and food science.

You’ll master key concepts such as texture-modified food standards, essential for seniors with chewing or swallowing challenges. Additionally, you’ll explore food processing techniques that ensure each meal they receive is both nutritious and easy to digest.

After that, you’ll delve into food processing technologies and learn how they’re applied to geriatric food development.

With the experts at Taipei Medical University, you’ll explore international trends in geriatric food, focusing on markets in Japan, the U.S., and Taiwan.

This course is designed for healthcare professionals, food researchers, family caregivers, and anyone interested in elderly nutrition and meal design. No prior knowledge is needed to join.

Syllabus

  • Physiological and Nutritional Issues in Seniors
    • Physiological and Nutritional Issues in Seniors
  • Food Texture Classification
    • Food Texture Classification
  • Application of Food Processing Technologies
    • Application of Food Processing Technologies
  • Current Situation in the Geriatric Food Market
    • Current Situation in the Geriatric Food Market
  • Design of Geriatric Food
    • Design of Geriatric Food
  • Homemade Geriatric Food
    • Homemade Geriatric Food
    • Healthy food podcast and reality show
    • Assessment and course feedback

Taught by

Naomi Lin

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