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CourseHorse

Sculpt and Tone (Live Online)

via CourseHorse

Overview

Get a total body conditioning workout. Combines Pilates, Yoga and Boot Camp to build strength and flexibility. Interval training techniques achieve maximum results in less time. Perfect for getting back into shape or maintaining your fitness level. The class is always fun and invigorating.

What to bring: 

  • yoga mat
  • hand towel 
  • 3-8 lb hand weights

Taught by

Makeup, Hair and Dance by Meleah

Reviews

5 rating at CourseHorse based on 2 ratings

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