Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

CourseHorse

Quick Morning Workout - Zoom (Live Online)

via CourseHorse

Go to class Write review

Overview

This unique 30 minute Morning Zoom Workout is designed to focus on your muscles, tendons, ligaments and joints. It incorporates breathwork and mindfulness to help you balance your mind, body, and spirit. Remember to wear comfortable clothing.

Taught by

Tiger Strong / Active Studios

Reviews

3.7 rating at CourseHorse based on 3 ratings

Start your review of Quick Morning Workout - Zoom (Live Online)

Go to class

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Sign up for free
Someone learning on their laptop while sitting on the floor.