Are you a Dancer, Singer, Actor, Athlete, Have a desk job? Floor-Barre® is for everyone!
What is Floor-Barre®? Taught by Anna Griffin, Certified Zena Rommett Floor-Barre® Teacher, Floor-Barre® can only be described as a holistic approach to body wellness that concentrates on the whole body, sequentially correcting alignment and strengthening joints and muscles, thus fundamental physical problems and ailments are addressed.
Use ballet slippers, and dance/athletic wear to see the body. Hair pulled back and out of the face.
