Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Tommy Moffitt- Off-Season/In-Season Training for Football

Go to class Write review

Details

Provider

CoachTube
Pricing

Paid Course
Languages

English
Effort

57 minutes
Sessions

Self-Paced
Level

Intermediate

Found in

TrainSec

Master Windows Internals - Kernel Programming, Debugging & Architecture

DataCamp

AI Engineer - Learn how to integrate AI into software applications

Overview

Google, IBM & Meta Certificates – 40% Off

One Coursera Plus subscription covers most Professional Certificates on Coursera.

Unlock All Certificates

Level up your game with

Syllabus

Tommy Moffitt intro
Teach technique daily/ Things that we really like and why / Why olympic lifts?
Too much looks just like not enough / Order of exercises and work
Macro cycle for football / Schedule
Velocity based training adaptations
Macro-cycle for high school football / Velocity based training adaptations
January 2-4 weeks
February- 4 weeks
March / April / May- Spring practice
June / Aug-Dec in-season
Dynamic warmup / Training progression
Training progression set 2

Taught by

Lauren...

Reviews

Start your review of Tommy Moffitt- Off-Season/In-Season Training for Football