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Stacey Smith- Triple Jump

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Details

Provider

CoachTube
Pricing

Paid Course
Languages

English
Effort

49 minutes
Sessions

Self-Paced
Level

Beginner

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Leap into excitement with the triple jump!

Syllabus

Triple Jump Phases and Approach
Running Off the Board
First Phase Hop
Second Phase Step
Third Phase Jump
Bouncing Drills Hop and Step
Jump Phase Drills Standing Triple Jump Drill and Bounding 3'S Drill
Short Jump Approach
Sample Week Workout
Discussion in Triple Jump
Full Clinic Video

Taught by

Texas Track & Field Coaches Associati...

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