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CoachTube

Triple Jump Technical Model

via CoachTube

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Do you want to learn a triple jump technical model? Well, you've come to the right place! In this course, Coach Todd Lane reveals how to coach and teach triple jump better. He covers topics such as:

Syllabus

  • Introduction
  • Fundamentals
  • Approach Run
  • Last Few Steps

Take Off

  • Basics
  • Goal
  • Sample
  • From Board
  • Sample 2
  • Sample 3
  • Free Leg-Hip
  • Sample 4

Hop and Step

  • Hop
  • Step
  • Step Sample
  • Short Jump Drill

Teaching

  • Teaching Goals
  • Bounding
  • Bounding 2
  • Bounding Drill
  • Standing Triple Jump Drill
  • Take Off, Hop, Step and Jump
  • Progressions
  • Short Run Jump
  • Kid Sample
  • Short Run Jumps
  • Approach Rehearsal Sample
  • Step 4 - Competition

Q&A

  • Q&A

Taught by

ITCCCA

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