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CoachTube

Beginning High Jump

via CoachTube

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Do you want to learn how to teach beginners how to high jump? Then, you've come to the right place! In this course, Coach Cathy Jones reveals different drills, techniques, and philosophies you need to know in order to successfully teach the high jump. 

Syllabus

High Jump

  • Elements of High Jump
  • The Approach
  • The Leaning
  • More Approach
  • Rotation Phases
  • Take Off
  • In Air
  • High Jump

Coaching

  • How To Teach
  • Approach Drills
  • Teaching the Approach
  • Clip - What We are Looking for
  • Marking the Approach
  • Getting the J
  • Practicing the Approach
  • Take Off Principles
  • Over the Bar Drills
  • Other Drills
  • Box Jump
  • Visualization
  • The Start

Q&A

  • Q&A

Taught by

ITCCCA

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