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CoachTube

Beginning Long Jump

via CoachTube

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Overview

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Do you want to learn how to teach beginners how to long jump? Then you've come to the right place! In this course, Coach Carry Bailey reveals tips and tricks you need to know in order to properly teach beginners how to long jump. He speaks on topics such as:

Syllabus

  • Introduction

Coaching Philosophy

  • Build Relationships
  • Build Excitement
  • Develop Your Model

Practice

  • Practice Model - Perfect Week
  • Practice Model - Actual Week
  • Practice Breakdown

The Approach

  • Steps
  • 3 Phases
  • Roll-Over Start
  • Sprint Phase
  • Pre-Flight

Takeoff, Flight and Landing

  • Penultimate Step
  • Plant Step
  • Takeoff
  • Flight
  • The Landing
  • Penultimate Step Pictures

Drills

  • Drill 1
  • Drill 2
  • Drill 3
  • Coaching Tips
  • Use the Technology Available

Q&A

  • Q&A

Taught by

ITCCCA

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