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Trailhead

Enhance Employee Wellbeing with Camp B-Well

Salesforce via Trailhead

Overview

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Learn Salesforce-tested strategies for enhancing the wellbeing of your team or company.
  • Learn about Camp B-Well, the employee wellbeing program at Salesforce.
  • Get info, tips, and recipes to make delicious plant-rich meals.
  • Get tips for better, more restorative sleep so you're ready to live your best life.
  • Harness the power of mindfulness to reduce stress and create peace and joy in your day.
  • Integrate movement into your day to keep your body and mind healthy.
  • Learn financial best practices on your path to prosperity.

Syllabus

  • Wellbeing at Work
    • Learn About Wellbeing at Salesforce
    • Discover the Pillars of Wellbeing
    • Create a Culture of Wellbeing
    • Put Wellbeing Into Action
  • Mental Health Matters
    • Learn About the Mental Health Continuum
    • Understand the Importance of Talking About Mental Health
    • Explore How Mental Health Impacts Daily Life
    • Manage Your Mental Health
  • Healthy Eating with Salesforces Executive Chef
    • Learn the Power of Plants
    • Make the Switch
    • Visit the Camp B-Well Kitchen
    • Make These Healthy Habits Stick
  • The Value of Sleep
    • Learn Why Sleep Matters
    • Get Better Sleep
  • Mindful Living with the Plum Village Monastics
    • Build a Foundation of Mindfulness
    • Return to Your Breath
    • Try These Mindfulness Practices
    • Start Living Mindfully
  • The Power of Movement
    • Learn the Benefits of Movement
    • Explore Different Types of Movement
    • Get Moving

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