Trauma Recovery Courses and Certifications

Therapy in a Nutshell

The Robin - Somatic Exercise for Nervous System Safety and Trauma Recovery

Discover "The Robin" - a gentle somatic exercise using trauma-informed movement and polyvagal theory to regulate your nervous system, calm anxiety, and restore safety in your body.

• YouTube
• 13 minutes
• Self-Paced
• Free Video

Releasing Trauma and Mastering Your Emotions

Releasing Trauma and Mastering Your Emotions with Jason Wilson, Chase Jarvis

• CreativeLive
• 1 hour 6 minutes
• Self-Paced
• Paid Course

How To Heal From Your Past

How To Heal From Your Past with Dr. Nicole LePera, Chase Jarvis

• CreativeLive
• 1 hour 14 minutes
• Self-Paced
• Paid Course

Trauma Is Wreaking Havoc On Our Lives

Trauma Is Wreaking Havoc On Our Lives with Gabrielle Bernstein, Chase Jarvis

• CreativeLive
• 52 minutes
• Self-Paced
• Paid Course

Heal Your Past

Explore healing childhood trauma, recognizing unconscious family beliefs, honoring true desires, and leaving unsafe relationships to build more conscious connections.

• CreativeLive
• 51 minutes
• Self-Paced
• Paid Course

Wondrium Insights: Finding Strength in Mental Health Struggles

4 ratings at The Great Courses Plus

Consider the importance of mental health as you hear the stories of four successful individuals who overcame traumatic events and came out stronger on the other side.

• The Great Courses Plus
• 2 hours 58 minutes
• Self-Paced
• Free Trial Available

After the Trauma: Lessons from Marjory Stoneman Douglas

2 ratings at The Great Courses Plus

Join trauma specialist Molly Birkholm as she reveals what happens on a physiological and psychological level after a traumatic event, such as the shooting at Marjory Stoneman Douglas High School.

• The Great Courses Plus
• 44 minutes
• Self-Paced
• Free Trial Available

Therapy in a Nutshell

Healing Emotional Dysregulation After Childhood Abuse - Crappy Childhood Fairy's Story

Anna Runkle shares how she learned to regulate emotions and relationships after growing up in an abusive home, using grounding and writing practices.

• YouTube
• 44 minutes
• Self-Paced
• Free Video

The Center for Medical Education

How Stigma, Trauma, and Social Determinants Impact SUD and Recovery

Explore how stigma, trauma, and social factors influence substance use disorder recovery, focusing on evidence-based approaches and patient-centered care strategies for healthcare providers.

• YouTube
• 16 minutes
• Self-Paced
• Free Video

Therapy in a Nutshell

How to Forgive - A Therapeutic Perspective

2 ratings

Explore the therapeutic perspective on forgiveness, its potential for healing, and how to approach it sensitively, especially for those who have experienced trauma or abuse.

• YouTube
• 20 minutes
• Self-Paced
• Free Video

Therapy in a Nutshell

The Power of IFS to Heal Trauma - No Bad Parts Book Summary

An introduction to Internal Family Systems that explains protectors, exiles, and Self-led healing through mapping, unblending, and unburdening exercises.

• YouTube
• 25 minutes
• Self-Paced
• Free Video

Therapy in a Nutshell

How to Heal from Shame, Guilt and Regret

Discover how to transform guilt, shame, and regret into growth opportunities through accountability, self-compassion, and healing actions rather than remaining trapped in toxic self-condemnation and rumination.

• YouTube
• 24 minutes
• Self-Paced
• Free Video

Therapy in a Nutshell

Talking About Trauma Won't Heal You

Discover a narrative therapy approach to trauma healing that goes beyond talk therapy, offering practical visualization exercises to rewrite your trauma story and regulate emotional responses.

• YouTube
• 22 minutes
• Self-Paced
• Free Video

Therapy in a Nutshell

Emotional Flashbacks - 13 Strategies for Childhood Trauma from Pete Walker's Book on CPTSD

Master 13 evidence-based strategies to manage emotional flashbacks from childhood trauma and CPTSD, including grounding techniques, inner child healing, and building resilience.

• YouTube
• 16 minutes
• Self-Paced
• Free Video

NPTEL-NOC IITM

Strategies for Psychological Rehabilitation Post-Injury

Discover evidence-based psychological rehabilitation techniques for injury recovery, including support systems, coping strategies, and the latest advances in sports psychology.

• YouTube
• 19 minutes
• Self-Paced
• Free Video