Resilience Courses and Certifications

Becoming a Resilient Person - The Science of Stress Management

This course gives you the permission to take care of yourself by learning the skills to manage stress and optimize wellbeing.

• edX
• 20 hours
• Self-Paced
• Free Online Course

Hemingway's In Our Time: Analysis of Expressivity and Emotional Resilience - Part 2

Explore Hemingway's "In Our Time" through analytical frameworks, examining expressivity, substitution, and emotional resilience in his unique blend of tragedy and comedy.

• YouTube
• 50 minutes
• Self-Paced
• Free Video

Grit and Growth Mindset

31 ratings at Coursera

Unlock your potential with strategies for developing grit and a growth mindset. Learn to tackle challenges, set goals, and cultivate resilience for personal and professional growth.

• Coursera
• 7 hours 20 minutes
• Self-Paced
• Paid Course

Elevate Your Tennis Game: Learn from Champion Andre Agassi

6163 ratings at Udemy

Level up your tennis game with the next best thing to a private lesson. Master insider secrets and a winner’s mindset.

• Udemy
• 1 hour 6 minutes
• Self-Paced
• Paid Course

Stanford Seminar - Resilience Is Everything

Jennifer Tejada shares her journey to becoming PagerDuty's CEO, emphasizing resilience, diverse perspectives, and leadership strategies for aspiring leaders to build tenacity and create high-performing teams.

• YouTube
• 50 minutes
• Self-Paced
• Free Video

Career Certificate

Neuroscience of Leadership: Leading with Your Brain

167 ratings at Coursera

Explore leadership through neuroscience, enhancing personal excellence, team performance, and organizational transformation. Develop brain-based techniques for self-management, team leadership, and driving organizational change.

• Coursera
• 60 weeks, 7 hours/week
• Self-Paced
• Paid Course
• 3 courses

Neuro-Linguistic Programming Master Practitioner (Advanced)

4475 ratings at Udemy

Learn advanced NLP and psychology-based models to lead you in deep self-knowledge, awareness, productivity + resilience.

• Udemy
• 1 day 21 hours 18 minutes
• Self-Paced
• Paid Course

Transforming Communities

59 ratings at Coursera

This course focuses on communities and organizations in transition, and using the skills and new knowledge you have to lead change.

• Coursera
• 7 hours 35 minutes
• Self-Paced
• Paid Course

Smart Tips: Wellness

4393 ratings at Udemy

A collection of 55 micro-lessons to upgrade your physical, emotional, social and financial wellbeing

• Udemy
• 3 hours 7 minutes
• Self-Paced
• Paid Course

Professional Skills: Applied Empathy

Explore the power of applied empathy to strengthen relationships, boost leadership skills, and foster self-compassion through mindfulness practices and reflective exercises.

• Coursera
• 3 hours 10 minutes
• Self-Paced
• Paid Course

Professional Skills: Managing Stress and Time

Master practical strategies to manage stress, improve time management, and build resilience with tools from ASU's Dr. Shari Collins for a more balanced personal and professional life.

• Coursera
• 3 hours 13 minutes
• Self-Paced
• Paid Course

Professional Skills: Grit and Growth Mindset

Develop resilience and perseverance with evidence-based strategies on grit and growth mindset, turning setbacks into opportunities for personal and professional success.

• Coursera
• 3 hours 37 minutes
• Self-Paced
• Paid Course

10 Ways to Be a Great Team Player in Challenging Times

4115 ratings at Udemy

Clarify your role, communicate better, give and get help, and connect as a team

• Udemy
• 1 hour 18 minutes
• Self-Paced
• Paid Course

How to Write Emails and Engage Professors

Master professional email communication and strategic planning to connect with professors and secure research opportunities effectively.

• Coursera
• 6 hours 51 minutes
• Self-Paced
• Paid Course

Stress Management - How to Manage Your Stress Effectively

3946 ratings at Udemy

Stress at work, preventing burnout, productivity, anxiety, emotional intelligence, meditation, resilience

• Udemy
• 1 hour 20 minutes
• Self-Paced
• Paid Course