Mediterranean Diet Courses and Certifications

Make Mine Mediterranean (Online Learning) (Live Online)

29 ratings at CourseHorse

Learn Mediterranean diet guidelines and prepare three to four recipes while building healthier, more sustainable food choices from your own kitchen.

• CourseHorse
• 3 hours
• Self-Paced
• $110.00

Stanford Department of Medicine

Precision Nutrition: Ready for Prime Time? - Grand Rounds

Explore precision nutrition's potential with experts, examining studies on keto vs Mediterranean diets and discussing food sustainability and personalized approaches.

• YouTube
• 58 minutes
• Self-Paced
• Free Video

Speak Italian With Your Mouth Full

2 ratings

The participants in this seminar will dive into learning basic conversational Italian, Italian culture, and the Mediterranean diet.

• MIT OpenCourseWare
• 8 hours
• Self-Paced
• Free Video

National Academy of Sports Medicine (NASM)

Nutrition for Optimal Mental Health

15 ratings at Coursera

Learn how food shapes mood, memory, and cognitive decline, using Mediterranean and MIND diet patterns and specific nutrients to fuel brain health.

• Coursera
• 3 hours 17 minutes
• Self-Paced
• Paid Course

Sustainable Food Systems: A Mediterranean Perspective

5 ratings at edX

How do we produce more, better quality, and safer food while simultaneously achieving social and environmental goals?

• edX
• 10 weeks, 2-4 hours a week
• Self-Paced
• Free Online Course (Audit)

Healthy Mediterranean Cooking Techniques

Discover the simple flavor-building techniques behind healthy Mediterranean cuisine to bring the delicious tastes and relaxing ease of Greece to your...

• Craftsy
• 2 hours 46 minutes
• Self-Paced
• $39.00

Celebrating Food Culture: Cultural Adaptations of the Mediterranean Diet

1 rating

Adapt Mediterranean Diet principles to diverse cuisines through macronutrient biochemistry and culturally responsive culinary medicine.

• Independent
• 3-5 hours
• Not Currently Offered
• Free Certificate

MassGeneralHospital

Eating for Brain Health - The MIND Diet Approach

Discover the MIND diet's impact on brain health, exploring its guidelines, research findings, and practical tips for incorporating brain-boosting foods into your daily meals.

• YouTube
• 49 minutes
• Self-Paced
• Free Video

MonteHeart Lectures

Latest Evidence-Based Guidelines for a Heart-Healthy Diet and Alignment of Popular Dietary Patterns

Discover evidence-based dietary guidelines and popular eating patterns that promote cardiovascular health, backed by current research and clinical recommendations.

• YouTube
• 57 minutes
• Self-Paced
• Free Video

MassGeneralHospital

Alzheimer's Disease and Healthy Brain Aging: What's New in 2023?

Explore Alzheimer's and healthy brain aging with Dr. Forester. Learn about dementia care, new therapies, risk factors, and strategies for cognitive fitness. Gain insights for patients and caregivers.

• YouTube
• 1 hour 25 minutes
• Self-Paced
• Free Video

Mary Greeley Medical Center

Prime Time Alive - Charting the Course of Cardiac Diets

Reviews evidence and guidance behind cardiac diets, from cholesterol and fiber to Mediterranean and DASH patterns, while addressing changing dietary advice.

• YouTube
• 43 minutes
• Self-Paced
• Free Video