Mediterranean Diet Courses and Certifications

Harvard Thinking - Why Should You Try the Mediterranean Diet?

Discover how the Mediterranean diet increases life expectancy, reduces dementia risk, and improves heart health through expert insights from Harvard nutritional specialists.

• YouTube
• 25 minutes
• On-Demand
• Free Video

Make Mine Mediterranean (Online Learning) (Live Online)

27 ratings at CourseHorse

Discover Mediterranean diet principles and cook 3-4 healthy recipes in this 2-session virtual class with shopping lists, meal plans, and family-friendly format.

• CourseHorse
• 3 hours
• On-Demand
• $110.00

Stanford Department of Medicine

Precision Nutrition: Ready for Prime Time? - Grand Rounds

Explore precision nutrition's potential with experts, examining studies on keto vs Mediterranean diets and discussing food sustainability and personalized approaches.

• YouTube
• 58 minutes
• On-Demand
• Free Video

Fully Accredited Certification in Nutrition & Diet Planning

308 ratings at Udemy

Learn how to make fitness diet & meal plans | Become a Professional Nutrition Coach with International Certification

• Udemy
• 2 hours
• On-Demand
• Paid Course

National Academy of Sports Medicine (NASM)

Nutrition for Optimal Mental Health

11 ratings at Coursera

Discover how nutrition impacts mental health, exploring evidence-based strategies like Mediterranean and MIND diets to enhance mood, cognitive function, and protect against mental decline. Learn to fuel your brain for optimal performance.

• Coursera
• 3 hours 17 minutes
• On-Demand
• Paid Course

The Science of Eating Well for Fitness

Discover how carbohydrates, proteins, fats, vitamins, and minerals function in your body while mastering evidence-based nutrition principles for optimal health and performance.

• Coursera
• 5 hours 35 minutes
• On-Demand
• Paid Course

Nutritional Considerations for the Prostate Cancer Survivor

Explore fasting, carb restriction, Mediterranean and plant-based diets for prostate cancer management. Learn current recommendations from a registered dietitian specializing in oncology.

• YouTube
• 38 minutes
• On-Demand
• Free Video

5 Tips for Creating a Healthy Plate for Chronic Kidney Disease

Discover practical tips for creating kidney-friendly meals with plant-forward diets, heart-healthy fats, complex carbohydrates, and sodium management strategies to support your health while living with chronic kidney disease.

• YouTube
• 13 minutes
• On-Demand
• Free Video

Connected Rheumatology

Managing Multiple Autoimmune Conditions - Strategies for Patients

Dr. Ortiz shares strategies for managing multiple autoimmune conditions, including symptom tracking, coordinating specialists, prioritizing treatments, and adopting lifestyle changes to control inflammation and improve well-being.

• YouTube
• 11 minutes
• On-Demand
• Free Video

MassGeneralHospital

Eating for Brain Health - The MIND Diet Approach

Discover the MIND diet's impact on brain health, exploring its guidelines, research findings, and practical tips for incorporating brain-boosting foods into your daily meals.

• YouTube
• 49 minutes
• On-Demand
• Free Video

ERN ReCONNET

The Multifaceted Aspects of Nutrition in Connective Tissue Diseases

Explore nutrition's role in connective tissue diseases, optimal diets, and lifestyle choices. Learn about chrononutrition, gut microbiota, and their impact on disease management and outcomes.

• YouTube
• 50 minutes
• On-Demand
• Free Video

MassGeneralHospital

Alzheimer's Disease and Healthy Brain Aging: What's New in 2023?

Explore Alzheimer's and healthy brain aging with Dr. Forester. Learn about dementia care, new therapies, risk factors, and strategies for cognitive fitness. Gain insights for patients and caregivers.

• YouTube
• 1 hour 25 minutes
• On-Demand
• Free Video

MonteHeart Lectures

Latest Evidence-Based Guidelines for a Heart-Healthy Diet and Alignment of Popular Dietary Patterns

Discover evidence-based dietary guidelines and popular eating patterns that promote cardiovascular health, backed by current research and clinical recommendations.

• YouTube
• 57 minutes
• On-Demand
• Free Video

Dana-Farber Cancer Institute

Hot Topics in Nutrition - Blue Zone Diets for Cancer Prevention and Support

Discover how Blue Zone dietary patterns can reduce cancer risk and support treatment through practical integration strategies for long-term health benefits.

• YouTube
• 30 minutes
• On-Demand
• Free Video

Follia - Visione e Pragmatismo per la Rigenerazione Comunitaria

Esplora la visione di Stefano Pisani sulla "follia" come catalizzatore del cambiamento e la rigenerazione di Pollica attraverso innovazione, coraggio e coinvolgimento della comunità.

• YouTube
• 20 minutes
• On-Demand
• Free Video