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Discover how breath work can enhance creativity in this 23-minute TEDx talk by Tuya Gombosuren, an international student and yoga instructor. Born in a nomadic Mongolian tribe, Gombosuren shares her journey from a diplomatic career in Beijing to finding peace through yoga and meditation. Learn about her personal experiences with mindfulness during her studies and participate in a practical "Breath Work" exercise designed to help you stay grounded and boost creativity. Gain insights from Gombosuren's unique perspective as the founder of iBreathe Mindful Initiative and explore how ancient philosophies can be integrated into daily life to overcome challenges and unlock creative potential.
