Put Your Mask on First

Discover strategies for maintaining work-life balance and personal well-being in this TEDx talk by Kisha McCray. Learn how to recognize and address work-related stressors, reorder commitments, and evaluate time management to achieve a more fulfilling life. Explore the importance of self-care and being present for loved ones. Gain insights from McCray's extensive experience in human services, community impact, and leadership roles. Understand the significance of taking time to "breathe" and prioritize personal needs to better serve others in work, home, and community settings.