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Explore the psychological dimensions of pain in this 1 hour 25 minute lecture by Dr. Beth Darnall, a Pain Specialist and Clinical Associate Professor at Stanford University Medical Center. Delve into the emotional and psychological components of pain that go beyond physical sensations and their impact on treatment effectiveness. Learn about Dr. Darnall's expertise as a Pain Psychologist and her latest book, "The Opioid-Free Pain Relief Kit: 10 Simple Steps to Ease Your Pain." Discover Stanford Health Library's free mindfulness and meditation resources, including guided meditations for pain relief and improved sleep, to complement your understanding of pain management techniques.
