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Learn evidence-based psychological and skills-based approaches to pain management in this Stanford University lecture that goes beyond traditional medical treatments. Discover how psychological interventions can reduce suffering and increase function for those experiencing pain. Explore various treatment modalities and gain access to practical resources for managing pain effectively. The presentation covers scalable behavioral analgesic interventions and patient-centered approaches to pain relief, drawing from current research in the field. Understand the scientific foundation behind psychological pain management techniques and how they complement medical treatments to provide comprehensive care. Access additional resources including free mindfulness and meditation tools specifically designed to ease pain, promote better sleep, and support overall well-being.
