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Learn essential nutrition and self-care strategies specifically designed for caregivers in this 30-minute webinar led by registered dietitian nutritionist Dana Fryer, MS, RDN. Discover practical approaches to maintaining personal wellness through proper food choices and nutritional habits while managing caregiving responsibilities. Gain valuable insights into balancing self-care with caring for others, understanding the vital connection between nutrition and caregiver well-being, and implementing sustainable dietary practices that support physical and emotional health during demanding caregiving periods.
