Overview
Coursera Flash Sale
40% Off Coursera Plus for 3 Months!
Grab it
Learn practical nutrition management strategies for the holiday season in this 25-minute live webinar featuring two board-certified oncology dietitians from Dana-Farber Cancer Institute. Discover evidence-based approaches to maintaining healthy eating habits during festive celebrations while navigating the unique nutritional challenges that cancer survivors may face. Explore specific techniques for portion control, meal planning, and making informed food choices at holiday gatherings. Gain insights into balancing enjoyment of traditional holiday foods with nutritional goals, managing potential treatment-related dietary restrictions, and maintaining energy levels during busy holiday schedules. Access expert guidance on adapting favorite holiday recipes to support optimal nutrition, understanding how holiday stress can impact eating patterns, and developing sustainable strategies that can be implemented beyond the holiday season.
Syllabus
Healthy Holiday Eating Strategies
Taught by
Dana-Farber Cancer Institute