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Stanford University

Festive Holiday Mocktails - Alcohol-Free and Diabetes-Friendly Drink Recipes

Stanford University via YouTube

Overview

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Learn to create delicious alcohol-free and diabetes-friendly holiday beverages in this 43-minute webinar presented by registered dietitian Kelsi Buckley, MS, RD, CSOWM from Stanford Health Care. Discover creative mocktail recipes that are both festive and health-conscious, designed to minimize added sugars while maximizing flavor for your holiday celebrations. Explore low-sugar drink options that cater to various dietary needs, ensuring everyone can participate in holiday festivities regardless of their health considerations or alcohol preferences. Master the art of mixing flavorful beverages that maintain the festive spirit while supporting weight management and diabetes-friendly nutrition goals. Access accompanying PowerPoint materials and detailed recipes to recreate these holiday drinks at home. Gain practical knowledge from a certified specialist in obesity and weight management about making healthier beverage choices during the holiday season without sacrificing taste or celebration.

Syllabus

Festive Holiday Mocktails

Taught by

Stanford Health Care

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