Using Seasonal Fall Foods for Carb-Friendly Meals

Join a 41-minute wellness webinar where Stanford Health Care's Registered Dietitian and Certified Diabetes Care Specialist Jessica Shipley demonstrates how to create delicious carb-controlled fall recipes. Discover five family-friendly seasonal dishes including a hearty Autumn Kale, Bean & Chicken Soup, nutritious Apple Pie Overnight Oats & Chia, gluten-friendly Chocolate Chip Pumpkin Muffins with Almond Flour, a healthier Homemade Pumpkin Spice Latte, and Roasted Veggies with Spiced Delicata Squash. Learn valuable tips for incorporating fall ingredients into balanced, diabetes-friendly meals from an experienced practitioner who has spent over 12 years working with diabetes and prediabetes patients at Stanford's Nutrition Clinic and Primary Care. Access complementary PowerPoint slides and detailed recipes, and explore additional resources including Stanford Health Library's free mindfulness and meditation materials. Part of Stanford Medicine's Diabetes Care Program's monthly webinar series, which offers free educational content for adults with diabetes and their families.