Autumn Bites - Satisfy Your Cravings with Flavorful, Carb-Controlled Snacks

Learn to create delicious autumn-inspired snacks that are both flavorful and carb-controlled in this one-hour webinar presented by registered dietitian Jessica Shipley, MS, RD, CDCES from Stanford Health Care. Discover how to incorporate seasonal fall ingredients into balanced, diabetes-friendly snacks that capture the essence of autumn flavors. Master five featured recipes including Crunchy Sesame Snap Veggies with Persimmon & Toasted Almonds, Pumpkin Spice Chia Pudding, Pumpkin Spice Greek Yogurt Bark, Harvest Trail Mix with Crunchy Chickpeas, and Rosemary Hummus with Veggies. Gain practical knowledge about balancing taste and nutrition while managing carbohydrate intake, with step-by-step preparation techniques for each recipe. Explore creative ways to enjoy seasonal produce while maintaining blood sugar control and satisfying autumn cravings. This presentation is part of Stanford Medicine's Diabetes Care Program webinar series, designed specifically for adults with diabetes and their families seeking practical nutrition guidance for the fall season.