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The MyPlate Approach to a Balanced Diet

MassGeneralHospital via YouTube

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Learn about the MyPlate approach to creating balanced, nutritious meals for various health goals in this informative presentation. Discover the origins and research behind the MyPlate method, and gain practical tips and meal examples to implement this approach at home. Explore how making informed eating choices can support your health objectives as you delve into this comprehensive overview of the MyPlate dietary guidelines.

Syllabus

Blum Center Program: The MyPlate Approach to a Balanced Diet

Taught by

MassGeneralHospital

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