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Explore the crucial role of exercise in heart health with Dr. Kerry Stewart, director of Clinical and Research Exercise Physiology at Johns Hopkins Bayview, in this informative 25-minute video. Discover how regular physical activity, particularly high-intensity exercise, can condition and improve cardiovascular function. Learn about the numerous benefits of incorporating exercise into your routine for maintaining a healthy heart, as Dr. Stewart shares expert insights moderated by Dr. Lillie Shockney.
