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Exercise Prescription and Training Principles - Part 1

NPTEL-NOC IITM via YouTube

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Learn about exercise training principles and prescription methodology in this 34-minute lecture that covers important considerations for sports needs, athlete requirements, and training necessities. Explore how these principles can be incorporated in various conditions through different case scenarios.

Syllabus

21. Exercise Prescription and Training principles - Part 1

Taught by

NPTEL-NOC IITM

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