Google, IBM & Meta Certificates — All 10,000+ Courses at 40% Off
One annual plan covers every course and certificate on Coursera. 40% off for a limited time.
Get Full Access
Learn how to effectively design training programs tailored to specific sports and athletes in this 46-minute lecture that explores the fundamental principles of athletic program development. Gain insights into analyzing and understanding both athlete requirements and sport-specific demands to create optimized training regimens that enhance performance and achieve competitive goals.
