Sports Training Theory is a discipline that studies the principles of sports training and the effective organization of training activities. Originating from practical sports training, it is one of the core disciplines within the theoretical framework of physical education and sports science.
Integrating exercise and human sciences, psychology, and practical sports training, this course is a compulsory professional course for students majoring in physical education and related fields. It also plays an important role in athlete selection, competition preparation, and sports injury prevention in major sporting events, helping to effectively improve competitive performance.
The theories and methods covered in this course have broad guiding significance and practical application value across various fields, including mass sports, physical education, military and police training, rehabilitation and leisure, and the health industry.
